Football & Athletics circuits

Football circuit with 10 stations.
-Ball Juggling
-Pressups on the ball
-Wall passes alternate foot
-Wall volleys
-Heading juggling
-Ball taps
-Dribbling
-Situps with ball in hands
-Flick up then seated catch
-Side to side taps
Athletics circuit with 6 station.
-Javelin
-Hurdles
-Sprint starts
-Relay change over
-Running on the spot
 -Standing Jump